Advice on Therapy from Chat GPT

Me: I recently asked you help with a blog post I’m writing for university educated readers that talks about Dr. Aimie Apigian’s idea of Calm Aliveness and compares it to stoic and Buddhist ideas that are similar. Can you give me a more detailed analysis of these concepts and references to the source materials? ChatContinue reading “Advice on Therapy from Chat GPT”

The Roots of My Anxiety

For most of my life, at least until the age of 50 or so, I would not have said I experienced trauma. It wasn’t until I re-entered therapy after a 7 year absence that I began to wonder if I may have been wrong in that beleif. It started with the idea that I mayContinue reading “The Roots of My Anxiety”

3 Most Formative Books

3books.co is Neil Pasricha’s ambitious project to uncover and discusses the 3 most formative books of inspiring people so that he can compile a list of the 1000 most formative books in the world. I heard about the project from an interview Neil did with Dr. David Van Nuys on Shrink Rap Radio. I quickly becameContinue reading “3 Most Formative Books”

Meekness,Wu-wei, and De

Because powerful people lose empathy the longer they have power, some mechanism is needed to counteract this phenomenon if they are to remain responsive to those they lead, and a benefit to the community. Various traditions, including Christianity, Daoism, Zen, and Stoicism, have all discovered ways to foster meekness and related qualities.

Back Pain and TMS

TMS, or Tension Myoneural Syndrome, is a theory that explains the kind of pain that persists for long periods despite the absence of clear physical damage or injury. It is most often associated with back, neck, and intestinal pain, but has been applied to a wide variety of conditions including itching, tinnitus, and fibromyalgia. Even when physicalContinue reading “Back Pain and TMS”

Non Dual Thinking

When I wrote about why sabi was important, I touched on it’s role in fostering non-dual thinking. Non-dual thinking is a bit of a buzz word in certain Integral and “Progressive Christian” circles. Two of my favorite writers, Richard Rohr and Cynthia Bourgeault, have been speaking about it for many years, and I’ve heard someContinue reading “Non Dual Thinking”