All posts filed under: Psychology

Coming Out as an Empath

The same sensitivity and awareness that causes increased pain, also empowers empaths to know deeper and richer levels of solitude, sabi, and mono no aware. They see all kinds of beauty and they tend to see it everywhere. They feel deep connections in nature, and with others. Their heart it touched every day.  I intuitively knew that if I numbed my pain, I would also numb my joy.

Type A, B, and C Personalities

Type A Medical commentary from the late 1960s through the 1990s speculated about two types of personalities associated with disease. Cardiologists Meyer Friedman and RH Rosenman coined the phrase “Type A Personality” several years after they noticed that their waiting-room chairs needed re-upholstering sooner than those in other medical offices. Cardiac patients, more than most, were sitting on the edge of their seats and fidgeting and fussing with their arms and hands. In 1976 Rosenman and Friedman began research that confirmed their original suspicions. They found that there was a common set of traits associated with cardiac patients and identified the primary one as a propensity to be easily stimulated to anger. They also noted a high degree of competition and hostility. Type A people are hard working goal setters, but tend to lack a sense of joy in their accomplishments. Type B People with Type B personality were said to be more tolerant and relaxed than Type A individuals. They are thought to be more reflective, less hostile and aggressive, and not overly prone …