3 Most Formative Books

3books.co is Neil Pasricha’s ambitious project to uncover and discusses the 3 most formative books of inspiring people so that he can compile a list of the 1000 most formative books in the world. I heard about the project from an interview Neil did with Dr. David Van Nuys on Shrink Rap Radio. I quickly becameContinue reading “3 Most Formative Books”

Coming Out as an Empath

The same sensitivity and awareness that causes increased pain, also empowers empaths to know deeper and richer levels of solitude, sabi, and mono no aware. They see all kinds of beauty and they tend to see it everywhere. They feel deep connections in nature, and with others. Their heart it touched every day.  I intuitively knew that if I numbed my pain, I would also numb my joy.

Meekness,Wu-wei, and De

Because powerful people lose empathy the longer they have power, some mechanism is needed to counteract this phenomenon if they are to remain responsive to those they lead, and a benefit to the community. Various traditions, including Christianity, Daoism, Zen, and Stoicism, have all discovered ways to foster meekness and related qualities.

Back Pain and TMS

TMS, or Tension Myoneural Syndrome, is a theory that explains the kind of pain that persists for long periods despite the absence of clear physical damage or injury. It is most often associated with back, neck, and intestinal pain, but has been applied to a wide variety of conditions including itching, tinnitus, and fibromyalgia. Even when physicalContinue reading “Back Pain and TMS”

Sabi is the Bedrock of Zen

John G. Rudy in his book, “Wordsworth and the Zen Mind” says sabi is the bedrock of Zen enlightenment. Here is the full quote: Chief among the moods of Zen – and the one that, for all practical purpose, forms the bedrock of Zen enlightenment – is sabi, the spirit of non-attachment or freedom. – JohnContinue reading “Sabi is the Bedrock of Zen”

The Welcoming Prayer

Sadness, loneliness, depression — feelings most of us don’t welcome. Speakers like Tony Robbins and Sharon Pope as well as a growing number of Psychologists say that suppressing or avoiding feelings is not good for us. Experiments show that suppression of emotions leads to increased sympathetic activation of the cardiovascular system and worse memory forContinue reading “The Welcoming Prayer”

The Way of Elegance

When I was at David Thompson University Centre I took my first course in Linguistics. I discovered that the study of a word’s history, it’s parts and evolution, was strangely pleasurable and enlightening. More than any other course I took that year, it inspired me to explore the meaning wrapped up in words and language.Continue reading “The Way of Elegance”

Summary of 38 Conversations from the Advent of Evolutionary Christianity

In the beginning God was a deep current of tightly folded language. God the code – acorn of infinity. Then God in God’s non-existence retracted; emptied words from a moment of coherence and something other than God filled the opening. Continues filling. Unravels to this day. We sense the syntax; a structure like logic, butContinue reading “Summary of 38 Conversations from the Advent of Evolutionary Christianity”