All posts filed under: Writing

3 Most Formative Books

3books.co is Neil Pasricha’s ambitious project to uncover and discusses the 3 most formative books of inspiring people so that he can compile a list of the 1000 most formative books in the world. I heard about the project from an interview Neil did with Dr. David Van Nuys on Shrink Rap Radio. I quickly became a regular listener to 3 Books, and have decided to make my own list. I like the word “formative.” Not favorite or “best” books, but the ones that formed you. What books shaped me the most? These three: These books fall roughly into the three categories of books that I’m drawn to year after year. Books of new ideas and theories (Spiral Dynamics), books about religion or spirituality (Pagan Temptation) and books that move me with their story and prose. As a highly sensitive person (or empath in the colloquial terminology) I exhibit the characteristics that HSP expert Elaine Aron summarizes as DOES D is for Depth of Processing O is for Overstimulation E is for Emotional Reactivity and Empathy …

Back Pain and TMS

TMS, or Tension Myoneural Syndrome, is a theory that explains the kind of pain that persists for long periods despite the absence of clear physical damage or injury. It is most often associated with back, neck, and intestinal pain, but has been applied to a wide variety of conditions including itching, tinnitus, and fibromyalgia. Even when physical abnormalities such as a bulging disk seems to present a likely cause, the strategies taught by Dr. John Sarno and others are effective at reducing and often eliminating the pain. One of the best explanations of TMS is in this video by Dr. Howard Schubiner: Dr. Schubiner and Dr. Sarno focus on education as a means to help people see the “true” cause of their pain, and then take steps to eliminate it. After first reading Crooked and Everyone has Back Pain, I read Dr. Sarno’s book, The Mindbody Prescription: Healing the Body, Healing the Pain. Towards the end of the book Dr. Sarno lays out the formula for exposing and confounding the brain’s covert plan of distraction-by-pain, by exploring the emotional issues underlying …

Wabi Sabi for Writers

Wabi Sabi For Writers Find Inspiration. Respect Imperfection. Create Peerless Beauty. by Richard R. Powell, published by Adams Media What if deep poetry flowed through your day-to-day life? What if writing that poetry was a path to enlightenment? Basho, the grandfather of haiku poetry, named this path, “the Way of Elegance” because it connects you to grace and fills your life with subtle beauty. I began writing Wabi Sabi for Writers, to communicate the significance of this path for writers, but I ended up with a book for anyone who wants the poetic light inside them to penetrate the darkness that surrounds them. Basho knew the central defining quality of his culture was: “a sensitivity to things,” and he deliberately and thoughtfully crafted practices to support and deepen that sensitivity. These practices allowed the quality to expand his life. Unfortunately he found that while “a sensitivity to things” expanded his awareness of beauty it also expanded his awareness of suffering. This heightened awareness of both beauty and suffering leads some people to despair. This is …

Summary of 38 Conversations from the Advent of Evolutionary Christianity

In the beginning God was a deep current of tightly folded language. God the code – acorn of infinity. Then God in God’s non-existence retracted; emptied words from a moment of coherence and something other than God filled the opening. Continues filling. Unravels to this day. We sense the syntax; a structure like logic, but clearer. A clarity only math can approximate. It is distance and movement and paradox; a long gush of death spilling fresh elements and levels of complexity. God being born. Suns birthed in water-soaked nursery clouds and gassy nova deaths full of candle flames. Finally, on earth, humans, several steps up from the goo, look around and see. It’s all really there. The universe comprehending itself in 1400 grams of fatty neurons. Within the convoluted folds, 100 trillion connections*.  Brain as mirror for emergence. Understanding in a transient species. Reality awake. In the dark, on a cold December evening, I study the sky; feel the emptiness within me, the God hole, odd echo of the lingo before existence. Tongues of the …